Tuesday, June 9
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Stretching**
08:00 AM -
02:30 PM
Mountain hike with Christian from the Chalberhönital
08:15 AM -
01:45 PM
High-altitude hike with Gaby on the Wispile
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:00 PM -
02:45 PM
Fascial training**
02:30 PM -
02:45 PM
Sauna Infusion: Spicy-fresh and floral
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Herbs kitchen
Wednesday, June 10
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Back exercises**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:20 AM -
10:00 AM
Walk with Ruth from Saanenmöser back to Schönried
08:30 AM -
11:30 AM
Join Christian on a hike from Schönried via Grüebli to Gspan
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
11:30 AM -
02:30 PM
Hike with Ruth around Lake Arnen
02:30 PM -
02:45 PM
Sauna infusion: Citrus journey - Stored sun
03:00 PM -
03:15 PM
Peeling: Coffee
Thursday, June 11
01:40 AM -
06:00 AM
Sunrise hike with Christian
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Wake up HIIT (High Intensity Intervall Training)**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
08:20 AM -
02:45 PM
Hike with Ruth from Meienberg via Stierenberg to Seebergsee
09:00 AM -
12:00 PM
E-bike tour with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna Infusion: Citrus journey - cheerful freshness
03:00 PM -
03:15 PM
Peeling: Surprise
03:30 PM -
04:15 PM
Yin Yoga*
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Friday, June 12
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Pilates**
07:10 AM -
02:30 PM
Hike with Christian from Lauenensee
08:20 AM -
02:30 PM
Wanderung mit Ruth auf dem Betelberg oberhalb Lenk
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Stimulating coniferous wood, the power of the forest
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
05:00 PM
Schweizer Folklore - Alphorngruppe Gstaad
ERMITAGE Wellness- & Spa-Hotel
04:00 PM -
05:00 PM
Music makes you happy – Swiss folklore
04:00 PM -
04:15 PM
Sauna Infusion: Thai - Curry
Saturday, June 13
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:00 PM -
09:00 PM
Fête de la Musique Gstaad
02:30 PM -
02:50 PM
Sauna Infusion: Lightness and joy
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Sunday, June 14
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Ginger mojito
03:00 PM -
03:15 PM
Peeling: Surprise
04:00 PM -
04:15 PM
Sauna Infusion: Stability and strength
Monday, June 15
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fruits
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Herbal cuisine
Tuesday, June 16
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Citrus journey, stored sun
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
04:20 PM
Sauna Infusion: A stimulating journey in conifers, the power of the forest
Wednesday, June 17
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Stability and power
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Thursday, June 18
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fresh
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Spicy-fresh and floral
Friday, June 19
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: charging the battery
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
04:15 PM
Sauna Infusion: Lightness and joy
Saturday, June 20
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: The power of the garden - the energy booster
03:00 PM -
03:15 PM
Peeling: Surprise
04:00 PM -
04:15 PM
Sauna infusion: Freshness
Sunday, June 21
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna infusion: Mint journey
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
